A year ago this week was when the USA women won gold in Rio. If there’s anything to be taken away from watching this race it’s that patience and trust in the plan pays off.
Fun fact, did you know that FISA is two years older than the IOC? It was founded in 1892 and the IOC was founded in 1894.
Watching Rob Gibson’s interview between 5:15 and 6:50ish is brutal.
This week’s video isn’t embeddable so you’ll have to click over to the Olympic channel to watch it. It’s a quick 5 minute interview with Pete Cipollone where he reflects on his two Olympic games and the USA’s “third time’s the charm” shot at getting a gold medal after falling short in 1996 and 2000.
Coxswains especially, there’s a lot for us to relate to in this video so I encourage you to check it out. If you take away one thing, make it be what he says about not changing the race plan – “don’t do anything stupid, don’t do anything you don’t have to do”. If you’re up on the field and something is clearly going right, keep doing whatever you’re doing. Solid words of wisdom as we gear up for the spring season.
25-30k kilojoules = 6000 – 7200 calories … a day.
Related: Fueling an Olympian
Someone should do one of these with coxswains (or lightweights). Same general idea, just a different approach.
Pretty interesting video on the breakdown of costs per athlete that raced in Rio. As a raw number $4.1 million doesn’t sound too bad either … until you realize GB’s funding totaled nearly $44 million (£32 million) and Canada’s was around $17 million.
Update: Better numbers for comparison – thanks Pete!
Coming from a mainstream magazine with no ties to rowing, this video is really well done. My favorite part is her subtly counting in the background from one to ten as the video nears the end. It’s a good strategy, especially when you’re on the erg, but the way it’s presented here is just really powerful and motivating.
There’s really nothing like being on the water early in the morning and seeing a pack of singles, usually led by Gevvie, storm into the basin. Kinda similar to how you know Harvard is nearby when you hear their distinctive freight train-like exhales at every finish, you know when Team Gevvie is on the water because it has the power to change the atmosphere of the basin in an instant. I can’t really put a finger on what exactly it is but it’s been incredible to witness over the last few years.