Music to erg to, pt. 150

Sorry if you got notifications for this post twice … WordPress is, per usual, being finicky this morning. On that note, if anyone’s got experience with building websites (especially on WP platforms), transferring content, etc. hit me up because I’ve got questions and can’t find the answers I’m looking for online.

Last night I posted a couple questions on switching (back to) coxing, walking on in college, and dealing with a coaching transition so if you haven’t checked those out yet you can do so here and here. I also posted on Tuesday some tips for coxing a time trial since those seemed to be more prevalent this year than in seasons past.

Lastly, today is the 45th anniversary of Title IX which is why this week’s “Words” is this quote. For whatever points of contention Title IX sparks, try not to overlook or diminish the good it’s done in giving women and girls the opportunity to participate, compete, and be seen as equals to the men who were afforded those opportunities by default simply due to luck of the draw at birth. We’ve come a long way in 45 years but there’s still a long way to go. Women in rowing played a huge role in elevating the conversation in the first place and it’s our responsibility to keep it going and continue pushing for more progress.

I’ve got one question left to answer but I’m saving it for next week because I want to get some input from you guys. For those of you who have anxiety – either that you take medication for or that you manage on your own through other methods – how has/does it affect your coxing, have your coaches/teammates ever brought it up to you, have coaches ever said that it’s been a factor for keeping you out of a boat you were in contention for, and how have you dealt with all of that? Feel free to comment or shoot me an email.


One thought on “Music to erg to, pt. 150

  1. Kristen says:

    I have anxiety, and it does affect my coxing. When I’m with a new boat that I’ve never been with, especially with people I’m not comfortable with, I tend to be really quiet and revert to silently steering. It’s awful, but I can’t help it. I’m the spring I coxed our LWT4 for a day, a boat comprised of mostly cheerleaders, I could hear my heart beat in my ears.


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