Flashback Friday: February 26th – March 11th

Pro tip: Advice from a former novice

Top 20 terms coxswains should know: Hanging the blade

VOTW: Novice boat handling skills


Coxswain skills: Coxing steady state workouts

Some things to know as a novice coxswain

QOTD: What are some items and pieces of clothing that you think all coxes should have at indoor practices (normal ones and tanks) as well as in the boat once we are on the water again? I’m trying out for a new team (switching from rowing to coxing) and I want to be prepared and give a good impression of that to the coach.

QOTD: Hey there, I am going into my second year as a coxswain (I cox boys novice). I feel like I could be more enjoyable in the boat. Don’t get me wrong, the boys and I have fun all the time but I also don’t want to upset my coach by talking to the guys and having in with them and stuff. I feel like there is no way I can have fun and be an enjoyable coxswain for the guys while still getting my job done. Also I have started a note book to write things down in for practice and regattas, any tips about what to write in it and good calls to make?


Coxswain skills: Dusting off the cobwebs

QOTD: Hey! So during races, do you think it’s acceptable to yell to your own crew that “the other coxswain is swerving and looking nervous” or something like that? Is that abusive to the other lanes? And also to say for instance “lane 1 is gone, they are dying”. Are those decent calls? Thank you!

QOTD: I’m a 3rd year coxswain and last week I made a pretty big statement about wanting to go to Nationals to my coach. He said he’d try me out in the 2nd boat and he did for 2 days, but he took me out even though my boat was doing well and he gave to the girl who’s always on the launch. This week though, the boat I’ve been in has had an attitude problem and I tried to stay positive and encouraging but the negativity kinda got to me. I talked to the coaches today but they said they’d talk to the girl and then my head coach said I’m part of the problem, which OK, I can see that I was frustrated because I was unsure where I was and why he just took me out of the boat, but saying that just felt a little unfair. He said I had to make the boat I’m in go, which I also get, but I feel like I’ve shown him throughout this season and last season that I can make boats better. I drove the JV8 last year and we got 3rd at WIRAs, when our coaches thought we’d do shit. I’m just so close to quitting, because I just don’t feel like anything I do makes any difference. I’m conflicted though, because this is the start of regatta season and I just don’t want to make it seem like I’ve abandoned the team when “I’m needed”, though I suspect they won’t need me. What should I do? I feel like crew really affects me mentally and I just have so much on my plate that the last few weeks I’ve been a wreck. When I talk to the coach it just feels like a brick wall. It seems like he doesn’t see that he plays favorites and I’m just over busting myself for something that doesn’t enrich my life anymore.

VOTW: I seek failure

QOTD: I want to try to get this straight [no pun intended]: When boats are racing, if our bow ball is on the other boat’s stern deck, you call that or say like “riding their stern?” and when it’s cox to cox it’s “lined up?” And if the cox is next to the other boat’s 6 seat or is it when our bow ball takes their 6 seat? Thanks!

National eating disorders awareness week: Coxswains You can see all the posts in this series by clicking on the #neda tag at the bottom of that post.

QOTD: Question (especially for a novice boat): What defines a winning/champion boat and one that comes up short?

An introduction to rigging: How to rig and de-rig a boat

VOTW: Holy smokes



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